Cooking, Recipe, Recipes, Dinning, Cook, Cheese, Ice Cream, Desserts
facebook twitter linkedin tumblr google




Whole Wheat Blueberry Pancakes Recipe

--------------------------MIX TOGETHER IN A MEDIUM-------------------------- -bowl 2 c Whole wheat flour;

2 ts Baking powder;

----------------------------------BEAT IN---------------------------------- 2 c Milk;(low-fat)

2 Eggs;

1 tb Oil;

----------------------------------STIR IN---------------------------------- 1 c Blueberries;

Lightly oil a frying pan and spoon batter on tablespoon. Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.

14 Reads





Please select a category:
AppetizersBaked GoodsBarbeque
BasicsBeans and GrainsBeef
BeveragesBreadsBreakfasts
CakeCandiesCanning and Preserving
CasserolesCheeseChicken
ChocolateCondimentsCookies
Crock Pot and Slow CookerDessertsDuck
EggsFruitsGrains
Herbs and SpicesHolidayHot and Spicy
Jellies and JamsKidsLamb
LiquorMain DishMexican
NutsPastaPets
Quick and EasyRecipes for PetsRegional Cuisine
RiceSaladSauces
SausagesSeafoodSide Dish
SnacksSoupsStews
StuffingsSweets and DessertsVegetables
VegetarianWild Game 


All rights reserved for FoodRecipes.Win (©) 2018 - [Privacy Policy]